Shoot Shoot Shoot. That was my plan. ...I succeeded!
I shot 200 arrows on Monday, quite a feat after all the shooting I did this weekend at the OTC this weekend.
Monday's Schedule
Morning- 30 mins SPT
Morning- 100 arrows at 18 meters
Lunch
Afternoon- 100 arrows at 18 meters
Afternoon- Gym, Boot Camp fitness Class-focus on shoulders and back. 20 mins Stair Climber lvl 11
Evening- R & R
Focus Today...Succeed Tomorrow
My focus Today is picking up the pace.
Showing posts with label Road Runner. Show all posts
Showing posts with label Road Runner. Show all posts
Monday, January 19, 2009
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