Wednesday, June 24, 2009

What happens in Long Beach...

Stays in Long Beach... :)
Good thing this wasn't an OR Tournament...eek...
Form was like a robot and didn't click. Enough said about that event. Oh, except the Food was super fantastic. I brought Veggie Dogs and carrots and ended up eating Korean Salad one day and Hand Rolled Sushi the next, YUM. Thanks to the parents from LA of the Road Runner Archery Club!!
I need to find a better more natural way to get to the end result of back tension.
I tried a more fluid motion yesterday at 15m and it felt pretty good.
Look forward to trying it out at the OTC on Thursday.

Focus today...Succeed Tomorrow

Thursday, June 18, 2009

Sunday, June 14, 2009

Loose Ends

Things are finally starting to come together.
After returning from Gold Cup 2 weeks ago I had a form over haul it seemed. I lost back tension during anchor, in turn shooting a week shot with fingers instead of back.
It was tough, I have to admit, to change my process after doing so well in NJ. But I will always listen to the coach, no matter what. I bared it all, sometimes barley. I shot blank bail for a week straight even at the Olympic Training Center. I tried a couple times last Sunday to shoot distance, but it was awful, haha... I went back to blank bail after 2 ends.
This past Thursday was still tough, but I did what I had to do and came prepared to get it right on Saturday. And, you know what, I think I did. I got a compliment from Coach Guy that really went a long ways. He's tough in practice, so I took his words well. Thanks.
With some renewed spirit on Saturday, by the time Sunday Shooting rolled around I was ready to kill it at 70m. I would say I did a pretty good job, averaging 45-50. Not to shabby my first time shooting 70m with new form. It will all come together soon enough, I can already tell.
I must, I must maintain back tension.

Focus Today...Succeed Tomorrow

Monday, June 1, 2009

Back at the OTC after Gold Cup

Yesterday was my first day back at the Olympic Training Center since shooting the Gold Cup in New Jersey. I have to admit I felt a little rusty. Sure, I did some SPT's while not shooting last week, but I'm not sure how much it helped, except for helping me to maintain my strength.
I wouldn't say I felt off yesterday, in fact I shot my average, but I don't want to shoot my average. I want to be hot, on fire, shooting better then average.
Coach Lee, the coaching staff and the RA's will be back at the Road Runner Club on Thursday, I look forward to then. There guidence goes a lot farther then my own.
Until then I will continue to shoot blank bail in the garage.

Schedule Today

Shoot Blank Bail 2 hours
Carido

Focus Today...Succeed Tomorrow