SPT's SPT's. Must build strength!
Morning- Roadrunner Archery Club website work
Mid-Morning- 20 mins SPT Endurance
Afternoon- Shoot 150 arrows 10 meters
Late- Afternoon-Gym- Cardio and time permitting triceps
Evening- 30 mins SPT Endurance with Bow and stretch band.
Yesterday at the OTC, Jake's plan was to tune my arrows with my bow, but at my current bow weight of 33.25 lbs my arrows wont properly tune to my bow. The best solution we could come up with is to use aluminum Easton Jazz arrows. After a trial and error time period he found the best arrows for my bow weight, which has been kicked down a notch. Thanks for your help Jake.
Focus Today...Succeed Tomorrow
My focus today is to pause during setup.
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