Thursday, January 8, 2009

Thursday - Club Day


Wahoo, Today's the day! Back to the OTC this afternoon for Road Runner Archery Club Practice.
I'm going to condense my schedule this morning to make sure I'm ready to impress this afternoon.
I'm not sure what the pace is going to be at the Club today, but I will do my best to practice patience. There is no rush.
Morning- 15mins of Endurance SPT and stretching
Mid-morning- 105 arrows (15 ends)
Lunch
Early Afternoon- Gym for triceps and short Cardio
And then off to the OTC for Club Practice!
No Videos today, but I will have the guys take some on Saturday.
:)

Focus Today...Succeed Tomorrow
*My focus today is on my shot cycle not the target.

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