Monday, January 19, 2009

Monday Determination

Shoot Shoot Shoot. That was my plan. ...I succeeded!

I shot 200 arrows on Monday, quite a feat after all the shooting I did this weekend at the OTC this weekend.

Monday's Schedule
Morning- 30 mins SPT
Morning- 100 arrows at 18 meters
Lunch
Afternoon- 100 arrows at 18 meters
Afternoon- Gym, Boot Camp fitness Class-focus on shoulders and back. 20 mins Stair Climber lvl 11
Evening- R & R

Focus Today...Succeed Tomorrow
My focus Today is picking up the pace.

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